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Helping individuals and families navigate communication, emotional labor, and wellness through a holistic approach.
As Seen In:
How I Can Support You
Couples Support & Coaching
Family & Household Dynamics Coaching
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Whether you're dating, engaged, married, or cohabiting, I support couples in navigating the everyday and emotional complexities of partnership. From communication breakdowns and emotional labor to pre-marital readiness and household responsibilities, I provide systems-based tools that help couples grow together—not apart. Click here for more details.
Families are systems—and when one part feels out of sync, the whole can suffer. I work with parents, adult children, and multigenerational households to strengthen communication, realign roles, and reduce tension. Whether you're navigating parenting challenges, maternal mental load, or evolving family dynamics, you'll find a supportive, culturally grounded space here.
Work With Me
(For married, dating, engaged, or cohabiting partners)
(Parents, adult children & parent dynamics, multi-generational households)
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